Friday, October 22, 2010

A conversation about Depression Screening events

Conversation


So, Sue, you’re excited about depression screening. What is this all about?

This is an opportunity; I would say a gentle opportunity, for people to get a snapshot of how they’re feeling. It works for a whole range of people. We find that often people come to a depression screening because they’ve already identified something’s wrong but they’re nervous about seeking help. Others are just curious about the process. Because we’ve been doing this type of screening publicly for now more then 10 years, we find that sometimes people come back to get some reassurance that they’re getting better, some validation. It’s a really unique opportunity to talk to someone else in a safe environment without having to invest a lot of time or personal emotional risk or money.

So what happens at a depression screening?

Individuals are invited to fill out a short questionnaire. It’s a tool that’s been specifically designed for public screening events. It started off with just depression, now we have it for anxiety, risky drinking and specific populations such as older adults or youth. The depression tools have been translated and used locally in Chinese, and we also have materials in Punjabi and Farsi.

Once someone fills out the questionnaire, what happens?

Their form is scored by a volunteer, and then they meet one on one with clinician (also a volunteer) who will help them interpret their results. The idea is to help people identify whether they need to seek treatment or whether they need more information or reassurance that what they are experiencing is within the normal range, part of the human condition, rather than a crisis. Over the years, we’ve had very few incidences where people were actually in an emergent situation. This is heartening – we find that people are seeking out information before things are getting to the point where they can’t cope. It’s also a way for concerned others to have their observations of their loved one evaluated.

So the same tool is used for a person with a potential challenge and for someone who is concerned about someone?

No. There is an adapted version for the concerned other. It’s their impression, what they observe very different from someone answering from a personal perspective. We take the concerned others just as seriously, because it indicates there is a struggle that is affecting more than just the individual with the potential mental health problem. That is one of the big things that is so devastating about mental health problems – it’s not just the individual but the people they’re connected with that feel the impact.

Do you have a success story?

Jay (not his real name) was new to Canada and had come out to a number of public talks. Some time later he came to a more specific talk about mental health, something where there was more personal engagement. By the time the next screening rolled around, he felt safe enough and connected enough to do a screening, which was carried out in his own language. His results weren’t anything drastic but he did indicate it was the catalyst to seek help from a Western practitioner. The screening gave him confidence to have that checked out as a health concern, not a shortcoming or something to be ashamed of. He is still connected to us, and still comes to our talks.

"Blue Monday" - a depresssion and anxiety screening event
Monday Nov 1 2010 from 5-8 pm at CMHA Vancouver Burnaby office at 175 West Broadway, Vancouver. Please call 604-872-4902 for more information . Space is limited so booking a specific time is recommended.

Tuesday, October 19, 2010

Frames of Mind - keep November 17th in mind






Shirley Rogers, Vancouver Coastal Mental Health Services (VCMHS) Coordinator of Family Support & Involvement has given us the heads up that the VCH Family Advisory Committee (FAC) will be co-sponsoring the November 17th screening of "Family Matters: Surviving the Bi-polar Journey" This is a timely documentary on the impact of mental illness within the family unit. It is directed, produced and sponsored by the same Canadian group who gave us "Not Just A Bad Day:Living with Bi-polar Disorder".

It would be great to see as many family members and those living with mental illness come out to the event.

Frames of Mind is a monthly film event utilizing film and video to promote professional and community education on issues pertaining to mental health and illness.

For more information, full reviews, trailers and ticketing information, visit http://www.framesofmind.ca/

SECURE CARE: PRO or CON

We think this sounds like a great opportunitiy for healthy dialogue around this emotionally charged subject. If you are not able to attend, please consider other avenues to weigh in.

SECURE CARE: PRO or CON

Temporarily Incarcerating Our Most At-Risk Youth
An Open Dialogue from Different Perspectives

…..what is yours?


Wednesday, Oct 20 7:00 - 9:00 PM
Douglas College
David Lam Coquitlam Campus
Room A1470

No Charge ot attend

THE DISCUSSION
Speaking to this issue from their points of view:


PRO:
Diane Sowden
Children of the Street Society

CON:
Jerome Bouvier, M.A.
POCOMO Youth Services

Historical Background and Context:
Dr. Rob Gordon
Director - School of Criminology, SFU

Moderator:
Dr. Colin Campbell
Criminology Department, Douglas College

To be followed by a Question & Answer period.

PRESENTED BY

Tri-Cities
Joint Family Court & Youth Justice Committee

For More Information: tricities.jfcyjc@gmail.com

Friday, October 8, 2010

Book launch with local connections



CMHAVB is pleased to spread the word about this book. We were fortunate to work with one of its contributors, Seema Shah, on two Patient and Community Voices projects last year, and know that this book also promises to be thought provoking.

Wednesday, October 6, 2010

Exploring depression prevention via the internet

This just in from Australia...a new study on the effectiveness of e-mail strategies to help individuals living with depression.

Very timely info too. CMHAVB participated in a tweetchat last night with a lively on-line mental health community. One of the questions discussed was the "how" of reaching out to folks who might have depression.

The live event happens on-line every Tuesday night from 6-7 pm PST - #mhsm

And, if you are interested in knowing more about last night's chat, it is archived at http://wthashtag.com/Mhsm


Announcing the launch of Mood Memos http://www.moodmemos.com
Mood Memos is a University of Melbourne study exploring a method of preventing depression through the internet. The study is targeted to people experiencing some depression symptoms who are not yet too severe, with the aim of averting depression or relapse.

The Mood Memos study will trial the effectiveness of an email-based mental health promotion for depression symptoms. Emails are delivered every few days for 6 weeks, bringing expert coping advice and information about depression directly to email inboxes.

The Mood Memos study is open to adults 18+ around the world until November 2010. The study is ideal for those who have some symptoms of depression but aren’t being treated, and want to know more about depression and how to help themselves feel better. All data is confidential and participants can remain anonymous. Recruitment to the study is via the website, visit http://www.moodmemos.com to sign up or email info@moodmemos.com for more information.

Why Mood Memos?
Depression symptoms are commonly experienced and disrupt day-to-day life. They also heighten the risk of developing major depression. Increasing depression literacy and use of effective self-help methods could improve depression across the community. The internet is an ideal promotional medium as it is often used to search for information about mental health issues, and health messages can be widely disseminated at little cost.

The study is funded by the NHMRC and the Sidney Myer Fund, and has been approved by the Human Research Ethics Committee at The University of Melbourne, Australia. The study forms part of a PhD project by Amy Morgan, and is supervised by Professor Tony Jorm and Professor Andrew Mackinnon.